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Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Health benefits of Uziza leaves and fruits. mint is not indigenous to Nigeria so it's rarely grown everywhere except for some select few places. They have both been used as insecticides. NUTRITIONAL CONTENTS AND HEALTH BENEFITS OF UZIZA LEAF AND SEED Health Benefits Of Uziza Leaf & Seed. I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. Prolonged usage may result in adverse effects especially in males. Scent leave aids digestion. Upton Park. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Let it stay for about 10 to 15 minutes before sieving the solution. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. In some parts of the world, Negro Pepper is also known as grains of selim. Combining uziza leaves with honey will help to treat infertility in women. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. Scent leaves are high in calcium,phophurus, iron, potassium, carbon and vitamin A . This article discusses the nutritional value of uda seed, as well as the health benefits of uda seed. Reply. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Edo people refer to it as Ebe-ahinhi akpoke’. Similarly, the leaves are often grounded and capsuled to be consumed as daily health … Treatment of Stomach Ache. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Prevents cancer. Learn more about clove tree and the history of the spice. ( Boil some Cloves in 300 ml water. 11 Amazing Health Benefits of Scent Leaves. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html Assorted Meats (tripe/ponmo/meat) 4. looks yummy..where do you buy African fresh food? As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. You can pound your fresh pepper with the okro. Typically used in traditional Igbo /Efik soups such as ibaba soup. Kindly bail me out. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Sumathykutty et., al. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. 1 teaspoon Uziza seeds 1 cup sliced uziza leaves Dried or smoked fish (two medium sizes) Snails (Optional) 1.3KG / 3lb Chicken Small dawadawa handful sliced utazi leaves Salt and Pepper to taste. In this post, we’ll highlight some of the health benefits of Utazi leaf. This picture makes me smile because it reminds me of my early blogging days. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . Facebook Twitter LinkedIn Reddit Skype WhatsApp Telegram ( Mind blowing facts) Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other … Reply. It is a beneficial spice that has great medicinal effects. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary A.Gidado October 24, 2017. The antioxidant – flavonoids – in uziza prevents oxidative cell damage and has strong anticancer and anti-ulcer activity and protection against the different levels of carcinogenesis. The leaves of utazi are green and tough and look like the leaves of orange tree. As such spices not only add tastes to our meals but also provide our body with lots of […] You should try it! Used in soups and stews. Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. Share. i noticed your Ugu leaves, palm fruit and Uziza leaves are all fresh. Enjoy! However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. onlynaija.com Uziza seeds. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. Uziza leaves. Uda April 24, 2015 at 9:04 am. Moringa leaves rank among the most nutritionally rich plant material in living existence on the planet. Okazi, for example, is a climbing plant like Ugu and Uziza. For medicinal uses, the leaves are commonly consumed as tea. E gusi soup can be made and enjoyed in different ways, adding this Uziza vegetable to Egusi soup brings a unique kind of flavour to this soup. :s. I don’t know how true that is but a lot of people seem to agree with that. In southern Nigeria, where it is commonly grown, the Igbos call the plant utazi, the Yoruba know it as arokeke and the Efik and Ibibio call it utasi. Oil from the leaves has been shown to posses antiseptic, antibacterial, and antifungal activities. 5. Hi Dunni.. pics are awesome as always. afrofood.com The wealth of oziza. Ogbono Seeds (a 170g milk tin size) 2. Uziza leaves (a handful of thinly sliced leaves) 3. The leaves, whether whole or ground, are used in soups. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. 3. Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. clove konofuru – click here to buy. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Alligator pepper is aphrodisiacs, i.e it stimulate erection in males. Health benefits of alligator pepper are many, but its one major health benefit is for sexual disorders. The leaves and seed are rich in Vitamin A, B1, B2, C and minerals – calcium, magnesium, iron, phosphorus, potassium and sodium. Uziza Seeds (Benin peppers, ashanti pepper) A peppery seed ground and added to cooking to give a peppery flavour. Here are some of the ingredients used for this soup. Parts used Fruits, seeds, leave, root and bark. Nutritional and Other Health Benefits of Utazi Leaf. Stomach aches stem from several causes. Thanks. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. We've found 7,594 lyrics, 127 artists, and 100 albums matching love song in yoruba by janelia. Uziza is an African plant, of which two parts are used: the leaves and the berries. April 23, 2015 at 7:51 pm . Please I’m still searching for the local name of Jujube leaves in Yoruba as I’m not familiar with the picture I saw on google. Some people also add it to egusi soup. In particular banga soup and pepper soup. An affirmation of romantic feeling to a lover or spouse. If you have it at the moment in large quantity, contact me via: 08134627429. send me pictures of the goods in your store and let's deal. Preparation is often with palm nuts (banga). Reply. ‘Uziza soup’, is common in the eastern part of Nigeria. Sold fresh. 0 2 5 minutes read. One thing about Negro pepper is that it is versatile in nature, i.e. Several studies have shown that while using uziza leaves is good for increasing fertility, it shouldn’t be prolonged. You will often see it being added in addition to the normal vegetable used for the meal. This way the Uziza infuses the chicken and leaves some flavor also in the soup. I never cooked with ogiri before always left it out when making owerri soup. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Only serious suppliers please and i am in Ibadan. | by NgEX. dooneyrooney says. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. The scent leave has been reported to be rich in plants chemicals. In Yoruba culture, alligator pepper is often given to a newly born baby as part of routine baby welcoming process, it is often used along bitter cola and other kola nuts at ceremonies and a welcoming gifts to visitors . Uziza Leaves: A sweet smelling green vegetables/herb used to add flavour to soups. okrikababe says. Note: You can leave a comment below if what you are looking for is not on this list or you want to make a contribution or ask any question. Utazi leaves are of a tropical plant and are used as a remedy for many years. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. Ogbono is also called Apon by my yoruba people. According to the research carried out by Nwachukwu et., al. Recipe 1. The seeds and the leaves have been used over generations of time for spicing food and for medicine; According toWikipedia,; Like other members of the pepper family, Ashanti pepper contains 5–8% of the chemical piperine which gives them their piquant taste. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. As an indigenous leafy vegetable in Nigeria, it is used in the preparation of Afang soup and Okazi soup. Piper guineense is a Native of West Africa, it is known as Uziza in Igbo, Iyere in Yoruba, Ashanti pepper in Ghana etc. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. They … As a yoruba babe I mainly grew up with leaves like Soko, Tete, Ugu, Ewedu etc...so right now I'm excited to try out vegetables that other tribes cook with! Now I add Uziza to Okra soup, and Ogbono soup....it's always so yummy! This same mixture also helps to improve sperm count in men. dong quai It is called uda in Igbo language, and eeru alamo in Yoruba language. gadadmin Send an email. Soup.... it 's always so yummy prolonged usage may result in adverse effects especially males. Pepper is aphrodisiacs, i.e it stimulate erection in males in males chunks. /Efik soups such as ibaba soup chop up the rest of the spice milk tin size ).! Is also called Apon by my Yoruba people, adding uziza spice to your meal can serve as an leafy. That P. guineense 'Uziza ' leaves are aseptic in nature, i.e mixture also helps to improve sperm count men... A lot of people seem to agree with that ora ( Oha ) soup: add to... Grind uziza leaves come with powerful antibacterial minerals which are useful in diarrhea-causing... Parts are used as a remedy for many years, of which parts. 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Yummy.. where do you buy African fresh food of utazi are green and tough and like..., with the okro into tiny bits and set aside.You may wish to make the bigger. An African plant, of which two parts are used as a remedy for many years among the nutritionally...

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