A little insight into muscular imbalances, and a few exercises and tips on how to recognise them, and how to…Read More
We talk to the leading Horse and Rider Trainers around the globe for a view into their worlds as they offer hints and tips to get ahead of the competition.
Struggle to know which exercises to pick? Here is a full body workout for you to have a go at…Read More
This episode is all about short workouts that can be completed at home. Give your fitness and strength a push…Read More
I started my career an Equestrian Sports Specialist and have worked specifically with riders looking to improve their physical preparation…Read More
My name is Olivia Oakeley and I am 24 years old. I have competed Nationally and Internationally for Great Britain…Read More
Stability ball plank with leg lift https://www.geniusequestrian.com/wp-content/uploads/2018/05/16702698_1025359264235985_1369074323712638976_n.mp4Read More